Training@ANU

At the conclusion of this workshop participants will be able to:

• Differentiate between reaction vs considered response (neuroscience of emotions)


• Manage emotions constructively (self and others)


• Utilise self-management strategies


• Positively influence others


• Drive motivation

Topics addressed will include:

• Introduction and definitions of Emotional Intelligence (EI)


• Practical application of EI models


• Understanding emotions and drivers of behaviour


• Emotional regulation techniques to manage your emotions and respond appropriately


• Tools and skills to be resilient, and have emotional agility


• Perceiving emotions accurately in others to build empathy and rapport


• EI competencies of self-awareness, self-regulation, motivation, empathy and interpersonal skills


• Links to neuroscience and positive psychology

For professional staff levels 6 - 8, this one day workshop will review practical tools for Emotional Intelligence (EI) and teach you how to manage your emotions and build more effective relationships.

$240 per participant

For non-attendance/cancellation of a course with fees, the following charges will apply, unless the registrant nominates a colleague (who meets the eligibility criteria for the course) to attend in their place.

1. Notification of cancellation received within 0 – 5 working days of the course date will incur a charge equivalent to 100% of course fees.


2. Notification of cancellation received within 6 – 10 working days of the course date will incur a charge equivalent to 50% of course fees.

Please note for non-attendance due to illness or caring responsibilities, reasonable evidence will be required to waive the non-attendance fee.